Treat your pain, on your schedule.
No expensive co-pays
No time lost driving to and from the PT clinic
No scheduling hassles
Exercise in the comfort of your home.
When you want
At your own pace
This Bodyfix Blueprint is a basic plan that clearly maps your road to recovery from foot pain.
You will receive clear instructions about the number of sets, repetitions and frequency for each exercise.
Therapy based video tutorials show the proper movements for each exercise.
Your daily time commitment is approximately 45 minutes spread throughout the day.
THIS PROGRAM CONTAINS EVERYTHING IN THE FIRST 20 DAYS OF OUR POPULAR 60 DAY PIRIFORMIS SYNDROME & SCIATICA
Includes 7 videos designed to end the pain and discomfort of piriformis syndrome & sciatica
Includes 7 exercises to get you and keep you pain free
Also Includes:
Supplemental Interventions Gluteal and Piriformis release with video
Includes:
Soft tissue manipulation techniques
7 Exercises
7 Videos
*Criteria to progress to next phase: 25 – 50% reduction in overall pain and improved function