?FIND THE Bodyfix Blueprint TO FIT YOUR NEEDS

From video exercises to highly customized face time with our licensed physical therapists, we have the Blueprint for your diagnosis.

 
 

If you don’t have a diagnosis for the cause of your pain, we still have you covered. Click Here to answer the Bodyfix Pain Chart questions.

Premium Blueprint $250

Easy to complete pre-consultation questionnaire

1 on 1 video consultation with licensed physical therapist

Individualized plan of care designed after consultation

Individualized guide through specific exercise program with video examples

Email accessibility with Dr. Matt & Dr. Mitch for any questions or concerns

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Mitch was great. I did a video phone conference and the therapist was patient and covered all areas that helped me understand what I need to do for a pinched nerve in my neck. He even looked at the pillows and showed me how to put them and how many to get relief when I sleep. Thank you!
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Benona
Daytona, FL

    60 Day    Blueprint  $60

Comprehensive 60 day plan of care based on your specific diagnosis

Education about manual/massage techniques and modalities to reduce symptoms

Precise guide through specific exercise program with video examples

Thorough education on your medical condition

Specific strategies to avoid noxious stimulus and get out of pain

Browse all 60 Day Blueprints

Showing all 20 results

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Mitch and Matt taught me how to use my muscles again and I am incredibly impressed! I am almost completely pain free and the strongest I have been in a decade. More importantly, I can pick up my kids again! Thank you so much! Y’all are amazing!
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Bethany
Port Orange, FL

  Basic Blueprint $35

Budget friendly program includes days 1-20 of the popular 60 day bodyfix blueprint

A customized basic blueprint straight to your inbox

Therapy based video tutorials and tips to stay out of pain

Education about manual/massage techniques and modalities to reduce symptoms

All sets and reps prescribed

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Showing all 19 results

Better Posture in 30 Days And It's FREE!

Includes 9 videos designed to improve your posture and combat bad habits
Includes 8 exercises to get you and keep you pain free

This Bodyfix Blueprint plan  clearly maps your road to better posture.
You will receive instructions about the number of sets, repetitions and frequency for each exercise.
Therapy based video tutorials show the proper movements for each exercise.
 The daily time commitment is approximately 45 minutes spread throughout your day.

Read More About It

?11/10 rating for sure!!!! Absolutely amazing!!! Mitch has years and years of experience, and he was very helpful answering every question I had with detail!! Extremely thoughtful and inspiring. I felt like every stretch had a purpose and he stressed the importance of doing them at home.

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Jodie
Daytona, FL

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They actually have an exercise plan laid out and I can honestly say my pain has lessened and I feel stronger. Mitch is the best PT (I’ve met quite a few over the span of 7yrs).
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Marta
Port Orange, FL