FIND THE Bodyfix Blueprint TO FIT YOUR NEEDS
From video exercises to highly customized face time with our licensed physical therapists, we have the Blueprint for your diagnosis.
If you don’t have a diagnosis for the cause of your pain, we still have you covered. Click Here to answer the Bodyfix Pain Chart questions.
Premium Blueprint $250
Premium Blueprint 
Easy to complete pre-consultation questionnaire
1 on 1 video consultation with licensed physical therapist
Individualized plan of care designed after consultation
Individualized guide through specific exercise program with video examples
Email accessibility with Dr. Matt & Dr. Mitch for any questions or concerns
Mitch was great. I did a video phone conference and the therapist was patient and covered all areas that helped me understand what I need to do for a pinched nerve in my neck. He even looked at the pillows and showed me how to put them and how many to get relief when I sleep. Thank you!
Benona
Daytona, FL
60 Day Blueprint $60
60 Day Blueprint Comprehensive 60 day plan of care based on your specific diagnosis
Education about manual/massage techniques and modalities to reduce symptoms
Precise guide through specific exercise program with video examples
Thorough education on your medical condition
Specific strategies to avoid noxious stimulus and get out of pain
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60 Day Blueprint for Plantar Fasciitis
$60 -
60 Day Blueprint for Iliotibial Band Syndrome
$60 -
60 Day Blueprint for Lumbar Spine Stenosis
$60 -
60 Day Blueprint for Hip Osteoarthritis
$60 -
60 Day Blueprint for Ankle Osteoarthritis
$60 -
60 Day Blueprint for Greater Trochanteric Hip Bursitis
$60 -
60 Day Blueprint for Meniscus Tear
$60 -
60 Day Blueprint for Patellofemoral Pain Syndrome and Quadriceps Tendonitis
$60 -
60 Day Blueprint Knee Osteoarthritis
$60 -
60 Day Blueprint Achilles Tendonitis
$60 -
60 Day Blueprint Frozen Shoulder
$60 -
60 Day Blueprint Lumbar Radiculopathy With Disc Herniation
$60 -
60 Day Blueprint for Piriformis Syndrome & Sciatica
$60 -
60 Day Blueprint for Sacroiliac Joint Dysfunction
$60 -
60 Day Blueprint for Shoulder Labral Tear
$60 -
60 Day Blueprint for Shoulder Impingement
$60 -
60 Day Blueprint for Cervical Instability
$60 -
60 Day Blueprint for Cervical Muscle Spasm
$60 -
60 Day Blueprint for Lateral Epicondylitis
$60 -
60 Day Blueprint for Medial Epicondylitis
$60
Mitch and Matt taught me how to use my muscles again and I am incredibly impressed! I am almost completely pain free and the strongest I have been in a decade. More importantly, I can pick up my kids again! Thank you so much! Y’all are amazing!
Bethany
Port Orange, FL
Basic Blueprint $35
Budget friendly program includes days 1-20 of the popular 60 day bodyfix blueprint
A customized basic blueprint straight to your inbox
Therapy based video tutorials and tips to stay out of pain
Education about manual/massage techniques and modalities to reduce symptoms
All sets and reps prescribed
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Basic Blueprint for Plantar Fasciitis
$35 -
Basic Blueprint for Iliotibial Band Syndrome
$35 -
Basic Blueprint for Lumbar Spine Stenosis
$35 -
Basic Blueprint for Hip Osteoarthritis
$35 -
Basic Blueprint for Ankle Osteoarthritis
$35 -
Basic Blueprint for Greater Trochanteric Hip Bursitis
$35 -
Basic Blueprint for Meniscus Tear
$35 -
Basic Blueprint Patellofemoral Pain Syndrome and Quadriceps Tendonitis Blueprint
$35 -
Basic Blueprint Knee Osteoarthritis Blueprint
$35 -
Basic Blueprint Achilles Tendonitis
$35 -
Basic Blueprint Frozen Shoulder
$35 -
Basic Blueprint Lumbar Radiculopathy With Disc Herniation
$35 -
Basic Blueprint for Piriformis Syndrome & Sciatica
$35 -
Basic Blueprint for Sacroiliac Joint Dysfunction
$35 -
Basic Blueprint for Shoulder Labral Tear
$35 -
Basic Blueprint for Shoulder Impingement
$35 -
Basic Blueprint for Cervical Instability
$35 -
Basic Blueprint for Lateral Epicondylitis
$35 -
Basic Blueprint for Medial Epicondylitis
$35
Better Posture in 30 Days And It's FREE!
Includes 9 videos designed to improve your posture and combat bad habits
Includes 8 exercises to get you and keep you pain free
This Bodyfix Blueprint plan clearly maps your road to better posture.You will receive instructions about the number of sets, repetitions and frequency for each exercise.Therapy based video tutorials show the proper movements for each exercise. The daily time commitment is approximately 45 minutes spread throughout your day.
11/10 rating for sure!!!! Absolutely amazing!!! Mitch has years and years of experience, and he was very helpful answering every question I had with detail!! Extremely thoughtful and inspiring. I felt like every stretch had a purpose and he stressed the importance of doing them at home.
Jodie
Daytona, FL
They actually have an exercise plan laid out and I can honestly say my pain has lessened and I feel stronger. Mitch is the best PT (I’ve met quite a few over the span of 7yrs).
Marta
Port Orange, FL